Monthly Archives: November 2012

Time4Yourself and Your Well-Being

I recently read an article that differentiated between putting yourself first and your own well-being.   And a bell went off in my head.   For many years as I have led workshops on the importance of taking time for yourself I … Continue reading

Posted in Professional Women, stress reduction, Uncategorized, Women | 2 Comments

Time4Yourself at the Holidays

At the risk of angering a few of you I am going to wade into the early holiday discussion.  First, let me say I think it is too early to be decking the halls, the roads, the houses and the … Continue reading

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Put Time 4 Yourself First

My last blog on the “do nothing” retreat struck a chord with many of you.  And I am happy to report that many of you are planning a “do nothing retreat” soon.  Good for you! Busy women tend to put … Continue reading

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