Monthly Archives: June 2013

Time4Yourself and Asking for Help

Well, this week I hit a wall.  I was faced with more to do than I could even imagine accomplishing in a short span of time and I found myself beginning to panic.  My anxiety level was off the charts…so … Continue reading

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Time4Yourself Challenge

I was just reading that highly literary magazine, Glamour, (don’t ask why) when I came across what I think is an amazing suggestion for those of you getting ready to go on vacation soon.  What is this highly intelligent periodical … Continue reading

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Time4Yourself and Perspective

I love it when there is nothing hanging fire – no deadline to meet, no task that has to be completed at that moment, and no messages to be returned.  For some reason I relax best when there is nothing … Continue reading

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Time4Yourself and Stress

“I didn’t know how stressful it was until it stopped.”  This is what a friend recently shared with me after the “it”, a major stressor, was removed from her life.   Isn’t this true, though? So many times we just do … Continue reading

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