Category Archives: relaxation

What’s the Use?

Are you at that breaking point in your holiday preparations?  Or haven’t you reached that point?  Or are you one who hasn’t even started thinking about it? It seems that no matter where we are at this time of the … Continue reading

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Erosion

A friend and colleague just sent me this piece and although it was written 25 years ago, (sorry, I don’t have the source), it rings true today. I erode my Inner Woman (Man) when: ~only accomplishments gratify me ~symbols of … Continue reading

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A New Way of Thinking

Have you ever noticed that when some very successful person steps off the hamster wheel of the driven life they have created, it is usually because they have had some epiphany, crisis or illness that makes them re-evaluate how they … Continue reading

Posted in Marketshare, mind, Mindshare, Professional Women, relaxation, self care, stress, stress reduction | Tagged , , , , , , , | 2 Comments

Just Depends

I saw a quote recently that made me stop and think. It said, “it just depends on what mood my body is in.” Hmmmm.  I know I have a wide range of moods emotionally but I hadn’t thought of moods … Continue reading

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Are You Sleeping?

Many busy people have trouble getting enough sleep either because they are over-scheduled and sleep is the second thing forfeited with eating a balanced meal the first, or because they just can’t turn their minds off even though their bodies … Continue reading

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Fifteen Minutes

The coffee break seems to be going the way of tea time – out of sight and out of mind.  There was a time when stopping for a cup of tea or coffee in the afternoon was a ritual for … Continue reading

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Tic-Toc

At a celebration recently, a friend and I were lamenting about how often we have chosen not to attend a celebration or be part of a milestone because we were too busy or felt we had better things to do … Continue reading

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