Tag Archives: choice

Just Depends

I saw a quote recently that made me stop and think. It said, “it just depends on what mood my body is in.” Hmmmm.  I know I have a wide range of moods emotionally but I hadn’t thought of moods … Continue reading

Posted in body, emotions, Professional Women, relaxation, self-care, sleep, stress reduction, Women | Tagged , , , , , | 2 Comments

Three Ways to Stay True to Yourself

A recent article listed the top 5 regrets of people who were in the last stages of a terminal illness.  These regrets had nothing to do with unfulfilled bucket lists but rather reflected regret that the truly important things in … Continue reading

Posted in self care, self-care, stress, stress reduction, Uncategorized, Women | Tagged , , , , , , , , , , , | Leave a comment

Avoidance 101

So I’ve been trying to be much more intentional about how I spend my time.  By that I mean I am trying hard to accomplish some of the more important things I have on my to- do list.  Things like … Continue reading

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Time4Yourself and Lack of Appropriations

Posted in Professional Women, self-care, stress reduction, Uncategorized, Women | Tagged , , , , , | Leave a comment