Tag Archives: emotional overload

Just Depends

I saw a quote recently that made me stop and think. It said, “it just depends on what mood my body is in.” Hmmmm.  I know I have a wide range of moods emotionally but I hadn’t thought of moods … Continue reading

Posted in body, emotions, Professional Women, relaxation, self-care, sleep, stress reduction, Women | Tagged , , , , , | 2 Comments

Three Ways to Stay True to Yourself

A recent article listed the top 5 regrets of people who were in the last stages of a terminal illness.  These regrets had nothing to do with unfulfilled bucket lists but rather reflected regret that the truly important things in … Continue reading

Posted in self care, self-care, stress, stress reduction, Uncategorized, Women | Tagged , , , , , , , , , , , | Leave a comment

Feelings and Stress

I like to keep busy when I am stressed and I am stressed because I keep busy!  Anyone else on this not-so-merry-go-round? The uncertain tends to stress me out a great deal…not knowing what is going to happen or waiting … Continue reading

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Time4Yourself and Storms

It’s been one of those weeks again here in the Atlanta area where severe thunderstorms spawned tornado warnings.  Of course, I was totally oblivious to the warnings because I was too busy bustling around getting ready for company. Have you … Continue reading

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