Tag Archives: time for yourself

Erosion

A friend and colleague just sent me this piece and although it was written 25 years ago, (sorry, I don’t have the source), it rings true today. I erode my Inner Woman (Man) when: ~only accomplishments gratify me ~symbols of … Continue reading

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A New Way of Thinking

Have you ever noticed that when some very successful person steps off the hamster wheel of the driven life they have created, it is usually because they have had some epiphany, crisis or illness that makes them re-evaluate how they … Continue reading

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Are You Sleeping?

Many busy people have trouble getting enough sleep either because they are over-scheduled and sleep is the second thing forfeited with eating a balanced meal the first, or because they just can’t turn their minds off even though their bodies … Continue reading

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De-cluttering

Once again I find myself in the midst of cleaning out and de-cluttering. I thought I had accomplished this two years ago when we moved out of our home into a condo.  However, although my space is bigger than I … Continue reading

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Take a Deep Breath

I’ve been taking  a lot of deep breaths lately.  Seems I have been in the midst of a lot of extra stress.  Things like… A two-day car trip from Atlanta while I had the stomach bug and I was driving … Continue reading

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Recharge

Sometimes taking time for your self is nothing but bunk!  It just can’t be done.  There are certain times and circumstances that just take up a lot of your time and there is nothing you can do about it.  Moms … Continue reading

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Network(ing)

Remember the famous line in the movie Network when Peter Finch, aka Howard Beale, tells the nation, “I’m mad as hell and I’m not going to take this anymore”?  (If not, it is a great movie and one well worth … Continue reading

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