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Nancy A Leport
Nancy is a certified life coach who works with women and men who want to live by design not by default. She coaches amazing, busy, overwhelmed, and stressed people to live the life they want. She helps them get out from under the "should's" and "ought's" of everyone else's opinion to refresh, renew and recreate their bodies, minds and spirits. Isn't it time you gave yourself the gift of a de-stress coach? For more information, please call 585-943-3314
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Monthly Archives: July 2013
Time4Yourself Alone
I’m on quarantine due to a medical issue; and therefore, I am forced to spend the entire weekend alone! Sigh… Do you enjoy time by yourself? Some people need to have time away from other people and daily responsibilities in … Continue reading
Posted in Professional Women, self-care, stress reduction, Uncategorized, Women
Tagged introvert extrovert, painful memories, time alone, wounds
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Time4Yourself and Energy Vampires
“When she left I felt like I needed an exorcism.” This is how I described my weekend with an energy vampire. What’s an energy vampire? It is someone who sucks the energy right out of you. According to Dr. Judith … Continue reading
Posted in Uncategorized
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Time4Yourself 